Corrie actress Brooke Vincent has showed her incredible body transformation following her recent health kick.
The Dancing on Ice contestant showed off her trim waistline in a series of photos in a crop top and leggings on Instagram.
The 25-year-old soap star lost a stone in just 12 weeks after taking part in a gruelling fitness challenge.
Brooke gave up smoking, sweet treats and hit the gym before proudly posting her results online.
Though Brooke could hardly be deemed as overweight in the first place, there were some big differences between the before and after photos, including a more toned stomach and a big grin.
Writing on Instagram, Brooke said:
[These are] the before pictures that I’ve cried about, denied that I ever looked like and wanted to delete or take again!
Many of us have pictures taken off guard and begged our friend to delete them even though they look OK, convinced we can get a better one.. Instead of changing ourselves we change the picture!
So that’s exactly what I’ve done. It’s just what happens when you cut out all of the rubbish you eat.
Brooke continued:
I’m not going to lie I’ve not been perfect, but taking out my smoking was the biggest health improvement I could have done.I never thought I would able to give up I really NEEDED something to turn to.
During those 12 weeks habits started to change and health started to improve and now that I’ve actually completed it, I’m so proud of myself, mainly from the smoking aspect, but more so because I never thought I was strong enough to take something so seriously and stick it out.. This is my 12 week transformation.
So here I am a stone lighter smoke free and in that dress I bought at 19 grew out of and kept ‘just in case’.
All of the boys at UP Fitness – Thank You for motivating me and keeping me in line.
And Girls… don’t be so hard on yourself.. because even the girls in the magazines don’t look like the girls in the magazines..
The post got over 41k likes and feedback from her fans was extremely positive, highlighting how great she looked in both photos.
No doubt these fitness improvements will help her as she competes in the revamped series of Dancing on Ice.
Brooke is currently dating Oldham Athletic footballer Kean Bryan and the couple moved in together last year.
She said she’s not worried about the Dancing on Ice ‘curse’ that seems to break up relationships of contestants on the show.
A few years back, Brooke’s co-star Samia Ghadie fell victim to the curse when she dumped her then boyfriend Will Thorp after she was paired up with pro-skater Slyvain Longchambon.
Dancing On Ice continues this Sunday at 6pm on ITV.
