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Fitness

Whether you love going to the gym, strength training, or outdoor adventure, we’ve got the latest fitness news from around the world. All the best real-life fitness stories, celebrity fitness regimes plus tips and advice for exercising healthily.

Fitness Model Reveals Key To Building Huge Muscles
Mar 25, 2017 | UNILAD
Vin Diesel Thinks He’d Beat The Rock In A Real Fight
Mar 24, 2017 | Tom Percival
Guy Works Full Time While Also Turning Fitness Passion Into Million-Pound Business
Mar 23, 2017 | UNILAD
The UK’s First Ninja Park Opens Next Month And It Wants To Break You
Mar 22, 2017 | UNILAD
Dan Bilzerian Announces Insane Plans For A Bizarre New Career
Mar 22, 2017 | Francesca Donovan
Woman Loses Weight, Becomes Model And A Voice For Women With Down’s Syndrome
Mar 21, 2017 | UNILAD
Instagram Model Reveals How She Earns $15,000 Per Post
Mar 21, 2017 | Francesca Donovan
Idris Elba Pays For 150 Gym Memberships To Get Kids Off The Street
Mar 20, 2017 | UNILAD
Guy’s Leg Bends The Wrong Way In Worst Gym Video You’ll Ever See
Mar 20, 2017 | UNILAD
Cristiano Ronaldo Reveals His Secret To Getting A Rippling Six-Pack
Mar 14, 2017 | UNILAD
Guy Shares ‘Free Immediate Cure For Depression And Anxiety’
Mar 12, 2017 | UNILAD
Chris Hemsworth’s Workouts Look Intense AF As He Prepares For Thor’s Return
Mar 10, 2017 | UNILAD
Fitness Blogger Reveals How Easy It Is To Trick People On Instagram
Mar 10, 2017 | UNILAD
Woman Shares Brutally Honest Photo Of Side Effect Of Her Period
Mar 10, 2017 | Francesca Donovan
Skinny Teen Transforms Into Massive Bodybuilder With One Simple Diet Trick
Mar 9, 2017 | Francesca Donovan
Nike Launching ‘Pro Hijab’ To Make Sport More Accessible For Muslim Women
Mar 8, 2017 | UNILAD
Being Lazy Is A Sign Of High Intelligence, Scientists Confirm
Mar 6, 2017 | UNILAD
Woman Loses 140lbs, Shares Simple Weight Loss Secret
Mar 6, 2017 | UNILAD
The Big Show Reveals How John Cena Helped Him Lose 70lbs
Mar 3, 2017 | UNILAD
World’s Strongest Man Brian Shaw Just Did An Insane Deadlift
Feb 22, 2017 | UNILAD