Do you even lift and vomit and lift and vomit bro?
A UK strongman projectile vomited during a deadlift attempt, but gave zero fucks and just kept going.
The footage shows John Rudgard attempting to deadlift successively heavier weights, but by the third rep it all becomes a bit too much. He began puking, a lot.
Fortunately, it seems him or his colleagues anticipated this and placed a towel on the floor at the spot where most of his puke landed. Silver lining, ay?
It doesn’t seem the guys watching on were too concerned as they kept cheering him on as he kept throwing up what is almost certainly a complete and utter waste of protein shake.
The video was originally filmed in 2012 during the Britains Strongest Man Under 105kg competiton and racked up over 1.7 million views on YouTube. However, it seems the viral footage is doing the rounds again and it’s definitely worth a watch.
Totally worth it.
