Instagram, what’s real?
Genuinely. That’s not me kick-starting some new way of saying ‘Hey’. I mean ‘what is real on Instagram’, ‘cos it seems every other week there’s some new story about an A-list celebrity who has duped the public into believing they have ‘the perfect figure’ only for it to emerge they too have beer bellies and love handles.
Now, I’m not saying we don’t all abuse Instagram’s filters to make ourselves look better.
We want people to think we’re the best version of ourselves every day, all day. There’s nothing wrong with that. If you’ve got the resources, why not?
For example, here’s a pic of me on the ‘Gram.
Deeply sunburnt but at the same time a formidable physical presence to make you super weak at the knees, you know what I mean? Now look at me in real life:
I have my flaws. Sue me! Social media is telling you fibs guys, and it’s important we spread the truth about perception and reality.
One woman, 23-year-old nursing student and recent mother, Milly Smith, brought in 33,000 likes overnight for her post exposing the secrets behind those with ‘perfect figures’ whatever the hell that is.
In the first photo, she wears control-top tights her up her waist, creating the illusion of missing a ribcage, essentially. In the second picture, she wears the tights low-slung revealing she does in fact have a stomach.
She wrote on Instagram:
Same girl, same day, same time. Not a before and after. Not a weight loss transformation. Not a diet company promotion.
I am comfortable with my body in both. Neither is more or less worthy. Neither makes me more or less of a human being. Neither invites degrading comments and neither invites sleezy words. We are so blinded to what a real unposed body looks like and blinded to what beauty is that people would find me less attractive within a 5 second pose switch! How insanely ridiculous is that!?
Milly has since posted similar photo set-ups, showing before and after results, each one stripping away the mirage.
She added:
I love taking these, it helps my mind so much with body dysmorphia and helps me rationalise my negative thoughts.
Don’t compare, just live for you.There is no one on this planet who’s like you and that’s pretty damn amazing don’t ya think. The world doesn’t need another copy, it needs you. We are worthy, valid and powerful beyond measure (If you don’t pull your tights up as high as possible are you really human?).
In another post, she wrote:
Unfollow the pages if they are a negative source for you. Don’t look at them and instantly feel the pressure drop. Any page that tells you to look a certain way or hat exercise is purely weight lifting for aesthetics can’t be healthy for your mind. I used them as a form of self destruction to punish myself; I can only assume a lot of those pages thrive from insecure men and women.
However fake or real the image take a step back and realise you don’t need to look or act like anybody else. You don’t need muscle tone, restriction or unrealistically hard abs to feel worth. Don’t waste your life chasing an image. Don’t wake up one day at 70 and think “I never did look like those women and I wish I’d of made memories and smiles with the time I spent comparing”
We are worthy, we are valid and we are powerful beyond measure. Ps it’s so super hard and triggering for me to post these. It takes a lot of courage and you guys give me that courage.
Keep doing you, Milly.
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